You need a friend with whom you can stroll.
Strolling is one of the most healing and pacifying activity I have known so far.
If strolling is accompanied by a loved one or a close-friend then it becomes irreplaceable with any leisure activity.
We all face bad times as well as good times.
In bad times, we need to engage ourselves into stress-bursting activities.
We need to shake off our worries and strolling with a friend is such an activity that helps us to stress-out.
It is an activity that helps in the bonding process.
When we walk we do share our views and concerns.
One may be in trouble and stressed but after the long walk you may feel light and contended.
That’s the most magical thing about walking.
Even silent walk is very effective in easing and de-stressing your life.
It allows you to notice things on your way.
Feel the nature and discover oneself along the way.
So, walking itself is very assuaging and when accompanied by a friend it has mystical healing and energizing effects.
With Great Love,
Er. Amit Yadav
Life is easy…☺