What’s going on inside?

What’s going on inside?

Is it fear of failure? Is it fear of rejection? Is it past? Is it pain? Is it proud? Is it feeling of uneasiness? Is it jealousy? Is it anger? What is that that is going into your mind? Is it hatred? Is it love? Is it happiness? Is it peace? Is it satisfaction?

Become conscious about what is going inside of you.
It is the best way to change your inner reality.
If you get angry; knowing that you are becoming angry, you can say- be cool. Keep Calm.
You aren’t meant to be angry.
In case you are getting jealous; you can say- be cool. You don’t need to be jealous.
If pain supersedes you; you can get relief by recalling your golden times.
Once you become conscious about your present inner-state-you can divert your mind to what you wish to.
You can pull back yourself to positivity from negativity.
You can shift your focus to emotions that empower you.

Emotions that empower you:

-Empathy
-Love
-Forgiveness

Always keep calm and think ahead of time.
Whenever you feel like REACTING.
JUST PAUSE AND REFLECT.
Is what am I going to do right now shall matter after 10 years from now?
Most “things” don’t matter in the long-term.
So, choose BEST things for yourself.
REACTION is not the solution, REFLECTION is.

With Great Love,

Er. Amit Yadav
http://www.stayfoolish.in

Life is easy…☺

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